Lifestyle, Leisure & Travel
Covering the latest trends, news and stories across Southern Africa.
Mbada Car Hire: Zimbabwe’s Leopard of the Road
Zimbabwe's vehicle rental market continues to evolve, quietly adapting to the needs of a diverse and mobile population. From shifting internal tourism patterns to the growing fluidity of business travel, demand for professional, reliable, and versatile car hire...
South Africa’s Mall Coffee Culture: Where Every Corner Brews a New Adventure
In South Africa, the mall is not just a place to shop - it’s a lifestyle destination, a social circuit, and increasingly, a coffee hub. Across the country, with over 3,500 malls stretching from Sandton to Sea Point, coffee culture has planted itself firmly between...
Business First: Why Gym Ownership Works in Botswana, Namibia, and Angola
In Botswana, Namibia, and Angola, the business environment is changing fast - driven by urban growth, expanding middle classes, and a rising interest in health and wellness. Across cities like Gaborone, Windhoek, and Luanda, you'll find more people talking about...
The $3,000 Gym: A Business Model That Works in Zambia, Malawi, and Central Africa
In towns across Zambia, Malawi, and the central regions of Africa, the fitness conversation is getting louder. From Lusaka to Lilongwe, more young people are thinking about wellness, more communities are forming around active lifestyles, and the demand for accessible...
From Idea to Iron: How to Start a Gym in Nairobi or Kampala for US$3000
In the bustling heart of East Africa's growing cities, there's a quiet revolution happening - one that doesn't rely on apps or agriculture, but on iron, sweat, and space. Across Nairobi's satellite towns and Kampala's fast-growing districts, business-minded...
Express Fitness Urban Expands into Africa with Launch of ExpressFitness.Africa
Johannesburg, January 13, 2025 – Express Fitness Urban, a leading supplier of premium home and commercial gym equipment in South Africa, is proud to announce its expansion into the African continent with the launch of its new e-commerce platform,...
Express Fitness Urban Expands into Zimbabwe with Launch of ExpressFitness.Africa
Johannesburg, January 13, 2025 – Express Fitness Urban, a leading supplier of premium home and commercial gym equipment in South Africa, is proud to announce its expansion into the African continent, including Zimbabwe and Mozambique, with the launch of its new...
The Role of Public-Private Partnerships in Boosting Industry in East Africa
Public-private partnerships (PPPs) have become a cornerstone for driving industrial development in East Africa. By combining public sector resources with private sector expertise and investment, PPPs address critical challenges such as infrastructure deficits, skills...
Exploring East Africa’s Hidden Tourist Gems
East Africa is renowned for its iconic safari destinations and breathtaking landscapes, but beyond the well-known attractions lie hidden gems waiting to be discovered. These lesser-known destinations offer unique experiences for adventurous travelers seeking...
Books That Changed the Game: Lessons from Global Thought Leaders
Books have long been a source of wisdom, inspiration, and strategy for leaders and entrepreneurs. Across the globe, thought leaders have shared their groundbreaking ideas through books that continue to shape industries and societies. For entrepreneurs and...
The Role of Eco-Tourism in Boosting Rural Economies
Eco-tourism is transforming rural communities across East Africa, providing a sustainable alternative to traditional tourism while preserving natural ecosystems and cultural heritage. By integrating conservation with economic development, eco-tourism offers rural...
Homegrown Beauty Secrets: Natural Remedies from Africa
Africa’s rich biodiversity and traditional knowledge have made it a treasure trove of natural beauty remedies. From the moisturizing properties of shea butter to the healing effects of aloe vera, African communities have long relied on nature for skincare and haircare...
Healthy Eating on a Budget: Tips for Rural Communities
Leverage Locally Grown Foods For example, dishes like nsima (maize porridge) paired with rape leaves or groundnut sauce are both economical and nutrient-rich. Grow Your Own Vegetables Home gardening is a cost-effective way to access fresh produce year-round. By...
The Future of Retail in South African Malls is Hybrid Online Marketplaces
As South African consumers shift towards the convenience of e-commerce platforms like Takealot, Amazon, and MakroBusiness, shopping malls are facing new challenges. While these physical spaces continue to thrive during weekends and holidays, many experience low foot...
Yoga and Meditation for Stress Relief in High-Pressure Careers
Stress is a common challenge for individuals in high-pressure careers, including entrepreneurs, managers, and professionals. Prolonged stress can lead to burnout, reduced productivity, and health problems. Yoga and meditation offer proven techniques for managing...